Join me on this journey of self discovery and healing! I am so excited you’re here. To me it means that you want to care for you body, mind, and/or soul and that is SO POWERFUL! I’m proud of you for the hard work you put into your life, and I can’t wait to meet your beautiful self.

It is my goal to build a community that spreads positivity, chooses joy, and grows in love through the transformative practice of yoga. Life can be really tough, but I believe that yoga and meditation can be used as a tool to know yourself better, which means that you can better know what it is you need to feel GOOD in your own skin. To quote Captain Hult from Brooklynn 99 “When you say who you are, the world becomes a better, more interesting place” and I want to encourage you to do just that. You are welcome here, exactly as you are; every body, every skill level, every walk of life.

All you need, is YOU. 

Yoga Schedule:
Mondays @ 7p : Gentle Flow
Wednesdays @7p : Restorative
Fridays @ 6p: Vinyasa